Smoking cessation and weight gain
The plan is to produce drugs which will stop humans from craving cannabis and cigarettes, and assist in weight loss. This is wonderful news, but keep in mind that this research is in the early stages and that it may take some time before these wonder
More...
Five-day program for healthy weight loss
Q: I would like to lose 30 pounds for my class reunion in August of this year. I have been working out five days a week with cardio and strength training moves, but I don't think I am working on the right things the right way. What is a good five-day- a-week program for me?
Click here... more...
Preventing the Flu with Fitness
Florida Times-Union - those with all types of goals such as weight loss, sport specific training, strength and conditioning, and those just
More...