Moore also attributes his weight loss to getting more sleep, according to the New York Post. "There is one common denominator amongst overweight people we're not sleeping enough. I've just insisted that I get seven to eight hours sleep, and it's
Getting your finances in shape for new year
Just what you need - a few more New Year's resolutions. If you've already given up on the promise you made to get into shape, perhaps you can try to make your finances a little healthier. And if you are still at it on your workouts or weight-loss
Health briefs: Yoga classes, Well Workplace University, MS luncheon
The academys Yoga Health workshop series continues with Yoga For Weight Loss, 4:45 to 6:45 p.m
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